ROBYN ELLIOTT – COUNSELLOR

0411 185 413
Robyn Elliott – Canberra Counselling by appointment

Counselling:

The aim of counselling is to support individuals in identifying their strengths, build resilience, and increase self-reflection, with the goal of promoting mental health and emotional wellbeing.

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Indicators that counselling could be beneficial:

If you are feeling overwhelmed, panicked, stressed, worried, or isolated?

Or do you notice changes in your mood, such as sadness or irritability, have repetitive thoughts, difficulties with sleep, or trouble concentrating?

Counselling may be helpful for you…
Man talking with counselor and working out problems

How we can help:

​We use a person-centred approach with a focus on building safety and personal comfort. Counselling sessions are 50 minutes and offer a confidential environment to discuss past or current experiences, consider individual needs and support clients in understanding their perspectives and choices.
counsellor talking with client via online video chat

Areas that we can work together to support you:

  • ​Building self confidence

  • Emotional regulation

  • Stress / overwhelm

  • Communication

  • Family or parenting

  • Grief and loss

  • Acute or chronic health supports

  • Life transitions

  • Gender identity

  • Trauma informed practice

  • Relationship challenges – professional or personal
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Your mental health & wellness is important:

If you'd like to discuss making an appointment, please send me your contact phone number. I'll call or email you by the next business day.
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'Compassion is the wish to see others free from suffering.' ~ Dalai Lama